In a country where the daily struggle for survival often overshadows the pursuit of wellness, Cimas Health Group is quietly rewriting the narrative. With a holistic approach that goes beyond treating illness, Cimas is championing a culture of health and wellness—one that empowers Zimbabweans to live longer, happier, and more fulfilling lives.
Zimbabwe’s health challenges are well-documented: high rates of communicable and non-communicable diseases, a fragile public health system, and limited access to preventive care. For many, healthcare has been synonymous with crisis management—seeking help only when illness strikes.
Cimas Health Group is determined to change that. “We want to inspire our members with the provision of global standards health. We will make sure our members live longer, happier and healthier lives which is why we put emphasis on wellness,” says CEO Vulindlela Ndlovu.
At the heart of Cimas’s wellness strategy is the iGo platform—a comprehensive suite of services that includes diet coaching, physical wellness coaching, mental wellness support, and access to value-added services. This platform is designed to address the full spectrum of health needs, recognizing that true wellness encompasses body, mind, and spirit.
Cimas’s wellness programs are not just for the privileged few. The group has made a concerted effort to reach all segments of society, from urban professionals to rural communities.
“As we believe that a healthy nation benefits us all, through our Pedal to Wellness event, we are not only encouraging participants to engage in physical activity but also fostering a sense of community and shared purpose,” said Cimas.
One of Cimas’s most popular initiatives is the annual Pedal to Wellness cycling event. Designed to promote heart health and physical activity, the event brings together people of all ages and fitness levels. Participants describe it as more than just a race—it’s a celebration of community, health, and the joy of movement .
“I never thought I would enjoy cycling, but Pedal to Wellness made it fun and accessible,” says Tendai, a Harare resident who participated in the event.
“It’s not just about exercise—it’s about connecting with others and feeling good about yourself.”
Cimas’s commitment to wellness extends to mental health—a topic that is often stigmatized in Zimbabwean society. Through its iGo platform, the group offers mental wellness coaching and support, helping members navigate stress, anxiety, and the pressures of modern life.
“We are built on Togetherness, Proactivity, Happiness, Caring, Consequence, Passion, Creativity, and Stewardship. These aren’t just words—they guide everything we do,” says a Cimas executive, highlighting the organization’s values-driven approach.
Recognizing that many Zimbabweans spend the bulk of their waking hours at work, Cimas has developed corporate wellness programs that bring health services directly to the workplace. These programs include health screenings, fitness classes, and wellness counseling, helping employees stay healthy and productive.
“Cimas is often benchmarked as the standard for quality and acceptance,” notes a participant in a recent corporate wellness event. “Their programs are comprehensive and really make a difference in our lives”.
Cimas’s wellness initiatives are not confined to urban centers. The group has implemented outreach programs to support less privileged rural pupils, aligning with its mission to inspire healthier communities and provide global-standard health and wellness solutions .
In Victoria Falls, for example, Cimas conducted health outreach programs focused on diabetes prevention and kidney health, providing education and screenings to residents who might otherwise go without care .
“At Cimas Health Group, our values are the foundation of everything we do. We’re built on Togetherness, Proactivity, Happiness, Caring…” says a Cimas executive.
This philosophy is evident in every aspect of the group’s wellness programs, from the friendly staff at clinics to the inclusive design of community events.
Feedback from Zimbabweans who have participated in Cimas’s wellness programs is overwhelmingly positive. “Cimas is a very good medical aid scheme with the biggest load to carry of chronic patients,” says one member, reflecting the trust and reliance placed on the organization .
Another participant in the iGo wellness program notes, “The coaching and support I received helped me make real changes in my life. I feel healthier, more energetic, and more confident.”
Cimas’s wellness programs are making a tangible difference. By focusing on prevention, lifestyle modification, and holistic care, the group is helping to reduce the burden of chronic disease and improve quality of life for thousands of Zimbabweans .
“Adopting healthy habits and prioritising good nutrition is essential in significantly reducing your risk of dementia,” reads a recent Cimas public health message, underscoring the group’s commitment to proactive wellness.
As Zimbabwe continues to grapple with health challenges, Cimas Health Group’s wellness initiatives offer a model for the future. By empowering individuals, building community, and fostering a culture of health, Cimas is not only improving lives but also laying the groundwork for a healthier, more resilient nation.
“Step into a secure health and wellness lifestyle with us! Access convenience and minimal shortfalls with the Cimas local nostro medical aid…” invites a recent Cimas campaign, signaling the group’s ongoing commitment to making wellness accessible to all .
In a world where illness often dominates the headlines, Cimas Health Group is telling a different story—one of hope, empowerment, and the transformative power of wellness. For Zimbabwe, that story is just beginning.
